Winnipeg’s #1 Female-Owned Health Coaching Company
Specializing in Online and In-Person Coaching: Personalized Nutrition Planning, Fitness Training, Wellness Coaching, and Group Fitness
What Our Clients Are Saying
About Us
At Infinity Nutrition & Health Coaching, our mission is to empower each client to improve their health in a balanced, sustainable, and realistic way. Whether you choose in-person or online coaching, you’ll receive a personalized plan and expert support designed to turn effort into lasting results.
We combine education, accountability, and guidance to help you succeed—without guesswork or frustration. Our coaching is grounded in a holistic, results-driven approach across three major pillars of wellness:
Nutrition
You can’t out-exercise a bad diet, but healthy eating doesn’t have to be overwhelming. Our certified nutrition coaches provide a fully customized meal plan and weekly nutrition counseling tailored to your goals and lifestyle, helping you feel energized, confident, and in control. From meal prep to saving money on groceries, we’re here to simplify the process and provide the accountability you need to stay consistent. Say goodbye to frustration, confusion, and fad diets—embrace sustainable, satisfying habits that truly work for you and your life!
Fitness
Movement is medicine, but navigating your fitness journey alone can be overwhelming. That’s where we come in. Our program includes a customized workout plan with personal training during weekly sessions to ensure you’re exercising safely, effectively, and with purpose. Whether it’s mastering proper form, overcoming fitness barriers, or breaking through to new levels of strength and confidence, we’re here to guide you every step of the way. We help you collapse time and maximize results—so you can feel empowered, energized, and in control of your fitness journey.
Wellness
How are your energy levels? Are you sleeping well or constantly battling stress? These challenges can hold you back, no matter how hard you’re working elsewhere.
Our holistic health coaching dives into the key fundamentals of sleep, stress management, and overall wellness to help you restore balance and unlock your full potential. By addressing these often-overlooked areas, we’ll help you feel energized, focused, and set up for long-term success—not just in your health journey, but in every aspect of life.
"I thought Infinity was too good to be true when I found them online, but they’ve exceeded every expectation. The holistic approach to nutrition, fitness, and wellness, and truly personalized experience make their services one of a kind. This is Winnipeg’s best-kept secret for anyone looking to make a sustainable change to their health!"
– Jamie, Infinity Client
Ready to Take the Next Step?
Interested in Online Coaching?
Book a FREE 10–15 minute Discovery Call to explore your goals and see how our Online Coaching Program can get you results—no pressure, just a chat about you.
Interested in In-Person Coaching?
Book a 1-hour Consultation to meet your coach, review your goals, and start a hands-on program tailored to you.
Just exploring your options?
Request more info and we’ll send you all the details to help you decide which program is right for you.
Hi, I’m Shauna, the Owner and Founder of Infinity Nutrition & Health Coaching.
I understand what it’s like to feel stuck, lost, and defeated. For over 20 years, I faced my own battles with mental health, addiction, and the challenges of an unhealthy, unmotivated lifestyle. At my lowest point, I felt overwhelmed by the weight of my own choices, unsure of how to move forward.
Every journey begins with a single step. Click below to discover how I took mine and found the inspiration to help others transform their lives, too.
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In 2017, I made the life-changing decision to take my life back. Getting sober was one of the hardest challenges I’ve ever faced, but health and wellness became my anchor through it all. As I transformed physically and mentally, I found a renewed sense of purpose and strength—something that would prove invaluable in the years to come.
In 2021, I faced another huge challenge—becoming a mother to my baby girl. Soon after, I found myself navigating a separation and adjusting to life as a single mom, raising my daughter full-time while balancing the demands of being an entrepreneur. It was a lot to juggle, but I was able to meet each challenge head-on because of the foundation I had built through my commitment to health and fitness. It gave me the strength, energy, and clarity I needed to keep moving forward, even on the toughest days.
This journey, filled with struggles and triumphs, fueled my passion to help others break free from their own obstacles and discover their potential. For the past 8 years, my team and I at Infinity have been on a mission to empower people to become stronger, more confident, and live healthier, happier lives. We don’t believe in quick fixes—we provide personalized coaching, accountability, and unwavering support to help you build sustainable habits for the long term.
At Infinity, we’ve created a community where transformation is possible, one step at a time. Your story isn’t over—it’s just beginning. Let us help you write the next chapter.