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Our success rate is over 85% with our clients!

204-995-9241

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204-995-9241

Our success rate is over 85% with our clients!
  • Home
  • Services
  • Testimonials
  • Our Team
  • Blog & Vlog
  • Buy Now
  • FAQ's

INFINITY SERVICES

In Person Coaching & Partner Training

From 6 weeks to 1 year programs, our personalized coaching services are the best way for you to achieve a healthier lifestyle!

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Group Fitness Classes

Our 2022 summer class registration is now open! Sign up for as low as $8/class, with four classes a week to choose from.

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Online Coaching

We have clients locally and all over the world! Both convenient, affordable, and safe, online coaching is the perfect way to stay accountable to your health during a time when you need it the most.

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Workplace Wellness

Find out more about our workplace wellness lunch & learns and other employee services. Currently being done online and in-person.

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Pre & Post Natal Nutrition & Fitness

Whether you are trying, expecting, or have a new addition to your family, Infinity's pre and post natal coaching can provide you with the support and tools to ensure both you and your little one are as healthy as can be.

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HEALTH COACHING & PARTNER TRAINING

Package Options

Consultation

49

This 60 minute comprehensive health assessment covers health risks, exercise history, and eating habits. You will be provided with an on the spot nutritional analysis, a review of your current health goals, and immediate recommendations for improvement to include short and long term options through custom planning.

Introductory Package

A 6-week custom program to include a nutrition plan, exercise support, and wellness coaching. Select from our 1x/week or 2x/week option.

Complete Wellness Makeover

A 3-month custom program to include a meal and exercise plan, nutrition support, personal training, effective and interactive weekly sessions with your Health Coach, progress reports, and unlimited email contact. Select from our 1x/week or 2x/week option.

Total Tune Up (Most Popular!)

This 6 month custom program includes a custom meal and exercise plan, nutrition support, personal training, weekly sessions, progress reports and program changes to avoid plateaus, meal prep and healthy recipe ideas, and unlimited email contact. Select from our 1x/week or 2x/week option.

The New You (Best Value!)

This one year program is everything you will need to sustain long term results! Included is a custom meal and exercise plan, nutrition support, personal training, weekly sessions, progress reports and program changes to avoid plateaus, meal prep and healthy recipe ideas, grocery store tips, total accountability, and unlimited email contact. Select from our 1x/week or 2x/week option. 


Add On Services

Convenience At Your Door Option

Don't want to leave your home? No problem! We will travel right to you to make it easier to make healthy changes in the comfort of your own home. Prices may vary depending on the client's location. 

Grocery Store Tour

149

With the abundance of information on food products, packaging and labeling, and what's healthy versus what's not, it's no wonder things get confusing. Avoid being baffled and mislead with our interactive grocery store tour! Learn everything you need to know about nutrition on food labels, what to avoid, shopping on a budget, and other tips and tricks!

Food Prep Lesson

199

Do you feel frazzled in the kitchen? Are you unsure about what to cook, how much to prep, and how to make your healthy food taste great? We've got you covered! Book a 2 hour in person food prep lesson, which will teach you about nutrition and how to prepare food for the whole week, how to master portion control, and how to follow or create healthy recipes that taste amazing!

Partner Training

Committing to a healthier life with a spouse, a family member, a friend, or a co-worker can help boost the level of support and accountability you have during your time with Infinity, plus it's more fun and affordable! Infinity offers BUY ONE GET ONE HALF PRICE on all partner training services!

Other Custom Options

Still don't see what you're looking for? No problem - we understand that every person is different. Simply discuss your needs with a Health Coach in order to customize something that is right for you!

PAYMENT PLANS AVAILABLE FOR PROGRAMS 3 MONTHS AND LONGER. CALL/EMAIL FOR MORE INFORMATION.

GROUP FITNESS

2022 Summer Class Registration Now Open!

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Infinity bootcamp classes are total body conditioning classes that help increase strength, stamina, and energy while burning fat and reducing stress levels. These programs are challenging, but also cater to anyone who might be newer to bootcamp as we provide plenty of modifications and extensive instruction on form and technique in order to maximize your results in a safe and effective way.


Monday Night Bootcamp

6:00pm-7:00pm

June 27th-August 22nd (9 weeks/8 classes, skipping the holiday Monday)

Located at Assiniboia West Rec Centre - 861 Buchanan Blvd (indoors)

Cost: $79+GST  


Wednesday Night Bootcamp

7:00pm-8:00pm

June 29th-August 17th (8 weeks)

Located at Heritage School - 47 Heritage Blvd (OUTDOORS)

Cost: $79+GST

   
Thursday Night Bootcamp

6:00pm-7:00pm

June 30th-August 18th (8 weeks)

Located at Assiniboia West Rec Centre - 861 Buchanan Blvd (indoors)

Cost: $79+GST   

The more classes you attend, the more you save!

2 classes/week = $145+tax3 classes/week = $195+tax

Look forward to a fun, motivating, and no-judgement hour that will help you achieve your fitness goals!  

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ONLINE COACHING

CONVENIENT. AFFORDABLE. SAFE.

Our team at Infinity takes a lot of pride in maintaining a deep rooted connection with our clients. We take the time to get to know you on a personal level and genuinely care about your success! Our online clients find that our unique and holistic approach significantly enhances the accountability and level of engagement they have in their program. This contributes to their long term success and exceptional experience with their coach.

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Once A Month Check In

175/month

Benefits:

  • A customized meal and workout plan.
  • 1 online health and wellness session/month for up to 60 minutes in length.
  • Weekly check ins via email/text (as needed).
  • One "pep talk" call/month in between sessions (if needed, 15 minutes in length).
  • Goal setting, monthly progress accountability, and food log feedback during sessions.

online virtual coaching, fitness training, home workouts, nutrition counseling, Winnipeg

Twice A Month Sessions

200/month

Benefits:

  • A customized meal and workout plan.
  • 2 online health and wellness session/month for up to 60 minutes in length.
  • Weekly check ins via email/text (as needed).
  • Goal setting, monthly progress accountability, and food log feedback during sessions.

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Weekly Sessions

225/month

Benefits:

  • A customized meal and workout plan 
  • Online health and wellness sessions every week for up to 45 minutes in length per session. 
  • Weekly check ins via email/text (as needed).
  • Goal setting, monthly progress accountability, and food log feedback during sessions.

A CONSULTATION IS REQUIRED BEFORE STARTING ONLINE COACHING TO PROPERLY CUSTOMIZE YOUR ONLINE PROGRAM. MINIMUM 3 MONTHS COMMITMENT. MONTHLY PAYMENT OPTIONS AVAILABLE.

WORKPLACE WELLNESS

LUNCH & LEARN OPTIONS

Great workplace wellness practices have been proven to boost productivity and profitability, decrease absenteeism, help retain great associates, and improve morale and company culture. Led by Owner & Registered Health & Nutrition Coach Shauna Muldrew and her team of certified Coaches, Infinity provides inspiring and educational guidance when it comes to healthy habits in the workplace - see below for our options which can be done in-person or virtually.

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1-Hour Nutrition Presentation

This fun and educational session covers all about how to improve your eating habits in and out of the office. Key takeaways include meal prep tips and how to pack a healthy lunch, navigating around restaurant food, managing portion control, and discovering a way of eating that is balanced and sustainable.

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1-Hour Nutrition + Fitness Presentation

Overall health isn't just about one domain of wellness, which is why we combine food and fitness together in one interactive and educational session for your employees. They will learn how to move more and eat better to fuel their bodies and brains to feel their best.

workplace fitness classes, corporate group training, bootcamp, yoga, strength training

Workplace Fitness Classes

Infinity can bring your favorite group fitness classes right to the office! Our class options include bootcamp, yoga, and strength training fundamentals in a 45 or 60 minute format. 

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Custom Wellness Presentation

If you're looking for a specific topic on nutrition, fitness, or general wellness (i.e.: stress or sleep habits), or would like to look at combining some of our services such as fitness classes + nutrition seminars, reach out with more information and we'll provide a custom quote that suits your company needs.

Winnipeg personal trainer and nutritionist, workplace wellness, health coaching, team training

Contact For More Info!

Workplace Wellness services are led by Owner & Registered Health Coach Shauna Muldrew and her team of Certified Coaches. Call 204-995-9241 or email shauna@winnipeghealthcoaching.com for more information and to receive a quote.

PRE AND POST NATAL NUTRITION & FITNESS

Pre and Post Natal Programs

Pre and Post Natal Programs

Pre and Post Natal Programs

At Infinity, our team is made up of a group of women who are passionate about health coaching and being healthy role models to children! We specialize in both pre and postnatal holistic health programming which includes a customized approach to nutrition, fitness, and general wellness.


 Several of our Coaches have their health coaching and nutrition counseling diploma as well as certification in nutrition and lifestyle during pregnancy, which includes education on various life stage programs for pre and post natal health. From pre-conception, to during pregnancy and lactation, followed by nutrition from infancy to adolescence, we are equipped with the knowledge to provide effective and inspiring coaching and programs to women who are looking to become healthier for both themselves and for baby. 


For more information on our pre and postnatal programs, please email shauna@winnipeghealthcoaching.com

Join The #FitMom Lifestyle!

Pre and Post Natal Programs

Pre and Post Natal Programs

At Infinity, we not only educate ourselves on the most accredited and current information about pre and postnatal health, but we live and breathe it ourselves. We know that that maintaining a healthy lifestyle before, during, and after pregnancy supports optimal conditions for the growth and development of the baby while making life a little easier in general.

Downloads

Before your first appointment with your Health Coach, feel free to review the consultation form to get a better sense of what we'll cover and how we can help you achieve your goals! 

Consultation Form (pdf)Download

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