INFINITY SERVICES

This 60-75 minute comprehensive health assessment covers health risks, exercise history, and eating habits. You will be provided with an on the spot nutritional analysis, a review of your current health goals, and immediate recommendations for improvement to include short and long term options through custom planning.

A 6-week custom program to include a nutrition plan, exercise support, and wellness coaching. Select from our 1x/week or 2x/week option.

A 3-month custom program to include a meal and exercise plan, nutrition support, personal training, effective and interactive weekly sessions with your Health Coach, progress reports, and unlimited email contact. Select from our 1x/week or 2x/week option.

This 6 month custom program includes a custom meal and exercise plan, nutrition support, personal training, weekly sessions, progress reports and program changes to avoid plateaus, meal prep and healthy recipe ideas, and unlimited email contact. Select from our 1x/week or 2x/week option.

This one year program is everything you will need to sustain long term results! Included is a custom meal and exercise plan, nutrition support, personal training, weekly sessions, progress reports and program changes to avoid plateaus, meal prep and healthy recipe ideas, grocery store tips, total accountability, and unlimited email contact. Select from our 1x/week or 2x/week option. 

Don't want to leave your home? No problem! We will travel right to you to make it easier to make healthy changes in the comfort of your own home. Prices may vary depending on the client's location. 

With the abundance of information on food products, packaging and labeling, and what's healthy versus what's not, it's no wonder things get confusing. Avoid being baffled and mislead with our interactive grocery store tour! Learn everything you need to know about nutrition on food labels, what to avoid, shopping on a budget, and other tips and tricks!

Do you feel frazzled in the kitchen? Are you unsure about what to cook, how much to prep, and how to make your healthy food taste great? We've got you covered! Book a 2 hour in person food prep lesson, which will teach you about nutrition and how to prepare food for the whole week, how to master portion control, and how to follow or create healthy recipes that taste amazing!

Committing to a healthier life with a spouse, a family member, a friend, or a co-worker can help boost the level of support and accountability you have during your time with Infinity, plus it's more fun and affordable! Infinity offers BUY ONE GET ONE HALF PRICE on all partner training services!

Still don't see what you're looking for? No problem - we understand that every person is different. Simply discuss your needs with a Health Coach in order to customize something that is right for you!

Receive the following support with this online coaching program:

-A customized meal and workout plan.

-1 online session/month for up to 60 minutes in length.

-Weekly check ins via email/text (as needed).

-One "pep talk" call/month in between sessions (if needed, 15 minutes in length).

-Also included: goal setting, monthly progress accountability, food log feedback during sessions (if applicable), and program revisions (if applicable).

Receive the following support with this online coaching program:

-A customized meal and workout plan.

-2 online sessions/month for up to 60 minutes in length per session.

-Weekly check ins via email/text (as needed).

-One "pep talk" call/month in between sessions (if needed, 15 minutes in length).

-Also included: goal setting, monthly progress accountability, food log feedback during sessions (if applicable), and program revisions (if applicable).

Receive the following support with this online coaching program:

-A customized meal and workout plan.

-Online sessions every week for up to 60 minutes in length per session. This provides the MOST accountability which is best for most clients.

-Weekly check ins via email/text (as needed).

-Also included: goal setting, monthly progress accountability, food log feedback during sessions (if applicable), program revisions (if applicable).