Meet Char
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CERTIFIED NUTRITIONIST
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CERTIFIED PERSONAL TRAINER
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PLANT-BASED EATING EXPERT
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BODY BUILDING SPECIALIST (IN TRAINING)
At the age of 52, Char experienced a total mind and body transformation of her own through weight training, plant-based eating, and holistic health. Her own struggles with weight gain, menopause, stress, and injuries sparked a desire to focus on becoming a better version of herself, and she has successfully overcome these challenges.
Her newfound passion for healthy living led her to pursue her certification in Personal Training and Nutrition Coaching. Char loves to learn, and is currently pursuing additional certification in exercise recovery and bodybuilding.
Char believes in living each day to the fullest, and her adventures include hiking, sky diving, zip lining and becoming an advanced SCUBA diver.
Char is truly inspired to help her clients live their healthiest, most confident lives.