BLOGS
VLOGS
Healthy Foods That Will Hinder Your Weight Loss Progress
"I've tried everything to lose weight and the pounds are just NOT. COMING. OFF!" Sound familiar? If this is you, then watch this video for seriously effectively tips on breaking through that plateau when it comes to weight loss. You'll learn about these top 8 food culprits and some addition education to empower you to start seeing those results.
Top 5 Tips To Help You Lose Weight
If you struggle with losing weight, watch our video! What it WON'T include: false promises about how fad diets, pills, and gimmicky products will come to your rescue. What it WILL include: small, sustainable changes you can implement that can make a BIG difference.
Understanding Calories & Portion Control
Want to learn more about portion and calorie control? Join Infinity owner Shauna Muldrew as she takes you through an in depth look at her own personal meal plan that helps her stay healthy and lean year round!
A Sneak Peak At What To Expect From Our Exclusive App Launching in May 2021!
Infinity is excited to launch our health and fitness app which is a virtual one-stop-shop for all things health and wellness! Take advantage of our fully loaded fitness library full of instructional exercise videos and full classes like this one. Plus, get ready to access our mouth-watering recipe collection, have the option to chat with our team and ask questions, track your progress, and look forward to your daily dose of Infinity inspiration to stay on track.
Top 10 Tips For Stress Management
Learn effective coping strategies that can drastically improve your overall wellness, especially if you've been experiencing higher-than-normal stress levels during the pandemic!
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Did You Know?
Infinity is the highest ranked health coaching company in Winnipeg! We pride ourselves on being the best in the community, and are committed to delivering an exceptional experience with every interaction.